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Hatha Flow Yoga - DENIA

Unwind and harmonize your mind and body

1 h 15 min

10 euros

Marineta Cassiana Denia

Service Description

This session blends the traditional Hatha Yoga principles with a flowing sequence, increasing balance, strength and flexibility. Guided by mindful breathwork, you'll move through a series of poses designed to enhance your alignment and promote a sense of inner calm. We will address a different topic every week, such as Yoga for balance, self love, a better immune system and more. All levels are welcome. Please bring your own Yoga mat or towel (Yoga blocks are optional).

Upcoming Sessions

Contact Details

Platja de la Marineta Cassiana, Spain